Three Sisters Salad

  • Yield:8 servings
  • Time:
    1 hr, 15 mins show details

from pcc

Ingredients

  • For the Maple Vinaigrette:
  • ½ cup
    cider vinegar
  • ½ cup
    maple syrup
  • 2 cups
    grapeseed oil
  • 2 tablespoons
    smoked paprika
  • 1 tablespoon
    cracked pepper
  • 1 tablespoon
    kosher salt
  • For the Salad:
  • 4 cups
    cooked quinoa
  • 1 cup
    canned black beans. rinsed
  • 1 cup
    frozen roasted corn kernels
  • 2 cups
    butternut squash, cubed
  • ½ cup
    diced red onion
  • 2 cups
    chopped kale
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Equipment

  • baking sheet

Preparation

  1. 5 mins

    Preheat oven to 400 degrees F.

    To make the dressing, you can put all the components in a blender and set it to whiz and stop it when the Creator says enough is enough. Or, you can put them all in a bowl and whisk together with a fork—or put them in a jar and shake it.

  2. 30 mins

    As for the salad, the most important flavor components are roasted corn and the butternut squash. Put the squash in a bowl and toss with oil and salt and pepper. Place it on a baking sheet and bake in the preheated oven until the squash is fully cooked and lightly browned, generally 25-30 minutes. In the last few minutes of cooking the squash, add the corn just to heat through.

  3. 5 mins

    Place the squash and corn in a bowl to cool.

  4. 5 mins

    Combine all salad ingredients in a large bowl, tossing thoroughly to be sure the colors and textures are distributed evenly. Add the desired amount of dressing.

  5. 30 mins

    Let stand in the refrigerator until chill.

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