Charred Brussels Sprouts in Fish Sauce Vinaigrette (80 Calories per Serving)

  • Yield:2 servings / 1 cup
  • Time:
    17 mins show details

The hands down, drop dead, best way to eat Brussels Sprouts. Inspired by asian brussels sprouts as served at "Virago" in Nashville.

Ingredients

  • 10
    Brussels Sprouts
  • 1½ tablespoons
    Olive Oil
  • 1
    Salt and Ground Pepper
  • 4 tablespoons
    Fish Sauce
  • 2 tablespoons
    Water
  • 1 tablespoon
    Rice Wine Vinegar
  • 2 tablespoons
    Lime Juice
  • 2 tablespoons
    Brown Sugar
  • 2 teaspoons
    Minced Garlic
  • 2
    Red bird's-eye Chiles, (Can sub with 2 Teaspoons Red Pepper Flakes)
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Preparation

  1. 10 mins

    - Pre-heat oven to 425 degrees
    - Halve brussels sprouts (quarter the larger ones) and toss in olive oil and salt/pepper
    - Place sprouts directly in glass baking pan and cook for 10 minutes (Make Fish Sauce Vinaigrette during this time)

  2. 2 mins

    - Combine fish sauce, water, vinegar, lime, sugar, garlic, and peppers
    - Microwave for 30 seconds and stir to dissolve brown sugar

  3. 5 mins

    - After 10 minutes, your Brussels should be starting to brown
    - Remove Brussels from oven and toss them
    - Broil on low for 2-4 minutes, you'll have to watch them here. You want them to blacken, but not to burn through!
    - Serve tossed in Fish Sauce Vinagrette and enjoy!

  4. Browning them perfectly took us a few tries! You have to really watch them when broiling, or take a shot at searing them in the cast iron skillet before 10 minutes of roasting at 425.

    Browning them perfectly took us a few tries! You have to really watch them when broiling, or take a shot at searing them in the cast iron skillet before 10 minutes of roasting at 425.

Notes

- If you're feeling froggy, brussels can be charred first in a cast-iron skillet, then baked for 10 minutes at 425 degrees
- You want flaky, browned sprouts with crunchy leaves that arent too tender on the inside.

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