Orzo with Vegetables and Crab

  • Yield:4 servings
  • Time:
    6 mins, 30 secs show details

Ingredients

  • 1 cup
    orzo pasta
  • 8 ounces
    imitation crab sticks, flaked
  • 2 cups
    broccoli florets, fresh
  • 1 cup
    cherry tomatoes, halved
  • 3
    green onions, sliced
  • 1
    bell pepper, diced
  • 3
    garlic cloves, minced
  • 3 tablespoons
    olive oil
  • ¼ teaspoon
    red pepper flakes
  • ½ teaspoon
    dried thyme
  • ½ teaspoon
    dried oregano
  • ½ teaspoon
    dried basil
  • salt, to taste
  • black pepper, to taste
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Equipment

  • large skillet

Preparation

  1. Cook the orzo according to package directions until al dente. Drain and set aside.

  2. 1 min

    Heat olive oil in a large skillet over medium heat. Add red pepper flakes and minced garlic, cooking gently until the garlic becomes fragrant and lightly golden, about 1 minute. (Watch the garlic carefully - if it burns, the oil will taste bitter and you'll need to start over.)

  3. 3 mins

    Add the broccoli florets to the skillet and cook for 3-4 minutes, stirring occasionally, until they begin to turn bright green and crisp-tender.

  4. 2 mins

    Add the diced bell pepper and continue cooking for another 2-3 minutes until both vegetables are crisp-tender.

  5. 30 secs

    Stir in the thyme, oregano, and basil, cooking for 30 seconds until fragrant. Add the cherry tomatoes, flaked crab, and green onions, cooking just until heated through, about 2 minutes.

  6. Add the cooked orzo to the skillet and toss everything together until well combined and heated through. Season with salt and pepper to taste.

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