KETO CHICKEN BURGERS – ZUCCHINI AND HALLOUMI
- Yield:4 Patties
- Time:20 mins, 1 sec show details
Ingredients
- 1 poundMinced Chicken, 500 Grams
- 8 ouncesHalloumi Cheese, 250 Grams
- 1Zucchini, Medium, approx 300g/11 oz
- 2 tablespoonsChives, Chopped
- ½ teaspoonSalt
- ½ teaspoonPepper, To taste
- 2 tablespoonsOlive Oil
Preparation
- 5 mins
1.) Grate zucchini and halloumi and place into a large bowl.
- 3 mins
2.) Add the chicken mince, salt, chives and pepper to the zucchini and halloumi and use your hands to mix thoroughly together.
- 5 mins
3.) Shape into 4 evenly sized patties.
- 7 mins
4.) Preheat a frying pan/skillet over medium-high heat and then add olive oil. Cook the patties in the frying pan for 5-7 minutes each side or until golden brown and cooked through. Can also BBQ instead.
- 1 sec
5.) Serve immediately.
Notes
TIPS
When mixing the ingredients, make sure you mix them well so they stay binded together.
You can cook them in the frying pan, or the BBQ. We really enjoy cooking on the BBQ and these grill up well.
When grating the halloumi, we like to use the thicker grater. It can also be a little messy to grate the halloumi.
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