Emril Lagasse Chuck Wagon Steak Chili for the slow cooker (modified - low carb)

  • Yield:12 Servings (1 Cup)
  • Time:
    6 hrs, 47 mins show details

Light modifications to Emril's excellent Chuck Wagon Steak Chili for the slow cooker to reduce carbs
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Ingredients

  • ¼ cup
    chili powder
  • 2 tablespoons
    whole cumin seeds
  • 1 teaspoon
    cayenne pepper
  • ¾ teaspoon
    ground cinnamon
  • 2 teaspoons
    dried Mexican or regular oregano, crumbled between your fingers
  • 3
    bay leaves
  • 2 teaspoons
    coconut sugar or honey, omit for low carb optional
  • 4 pounds
    steak, cut into 1-inch cubes (can also use boneless chuck or stew meat)
  • 1 teaspoon
    freshly ground black pepper
  • 2½ tablespoons
    Kosher salt
  • 3 tablespoons
    Vegetable oil, coconut or grapeseed
  • 4 cups
    chopped onions, 3 medium or 2 large
  • 1½ cups
    chopped celery, about 4 ribs - including leaves
  • 6
    cloves garlic, chopped
  • 2
    jalapeno chiles, seeded and roughly chopped
  • 1½ cups
    low sodium stock, replaces Beer
  • 2 tablespoons
    tomato paste
  • 1
    28-ounce can crushed tomatoes
  • 1 ounce
    semisweet or dark chocolate chips
  • 3 tablespoons
    masa harina (corn flour), substitute coconut flour for low carb optional
  • ½ cup
    chopped cilantro
  • ½ cup
    chopped parsley
  • 1 cup
    Grated cheddar cheese, for garnish
  • ½ cup
    Sour Cream, for garnish
  • ½ cup
    Chopped Green Onion, for garnish
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Preparation

  1. 30 mins

    Combine the first 7 ingredients in a small bowl and set aside.

  2. Add the beef to a large bowl and season with the black pepper and 1 Tablespoon of the salt.

  3. 12 mins

    Heat the oil in a large, deep skillet or saute pan over high heat. Add about 1/3 of the beef to the skillet. Let the meat sit for a minute or so, then stir them up. Cook for another couple of minutes, then transfer the meat to the crock of a 6-quart slow cooker. Repeat with remaining beef, adding it to the skillet in two more batches and browning them in spots. Add more oil between batches, if necessary.

  4. 5 mins

    When you’re finished with the beef, add the onion, celery, and 1 Tablespoon of the remaining salt to the skillet and cook, stirring, until the vegetables begin to soften, about 2 minutes. Add garlic, jalapenos, and spice mixture and cook for another minute. Pour in the stock, tomato paste, and crushed tomatoes and simmer for 3 minutes. Stir in the chocolate, coconut flour, and another couple large pinches of salt and cook for another minute. Transfer this mixture to the slow cooker with the beef. Add the water and the squash cubes (if using)

  5. 6 hrs

    Cover and cook on high for 6 hours, stirring only once or twice, until the beef is very tender. Remove the bay leaves and stir in the cilantro and parsley. Serve the chili with garnishes.

  6. Nutrition Facts

    Nutrition Facts

Notes

The original recipe has 1 teaspoon of cayenne. 1/2 tsp is fairly
Adds note: Leftover chili may thicken up and need to be reheated with a little low-sodium broth.

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