Simple Baked Eggs

  • Yield:2 servings
  • Time:
    56 mins show details

*Adapted from Food Network
*Inspired by Caravelle
*Nutrition information does not include sides or toppings.
Nutrition Information
Serving size: 1 bowl (of 2) Calories: 163 Fat: 4.5g Saturated fat: 1.4g Carbohydrates: 20g Sugar: 13g Sodium: 930mg Fiber: 7.6g Protein: 11g
Recipe by Minimalist Baker at minimalistbaker.com/simpl...

Ingredients

  • ½
    onion, diced
  • 2
    large cloves garlic, minced
  • ½ teaspoon
    sea salt
  • ¼ teaspoon
    red pepper flake
  • ½ teaspoon
    paprika
  • 1
    15-oz. can crushed tomatoes, no salt added
  • 2
    eggs
  • Toppings
  • Fresh cilantro optional
  • hot sauce optional
  • toast optional
  • parmesan cheese optional
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Equipment

  • saucepan
  • oven safe dishes

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Preparation

  1. 5 mins

    Preheat oven to 400 degrees F (204 C) and lightly grease two oven-safe baking dishes.

  2. 5 mins

    In a large saucepan, heat 1 Tbsp olive oil over medium.

  3. 8 mins

    Then add onions, 1/4 tsp sea salt and cook for 7-8 minutes or until translucent. Turn down heat if getting too brown.

  4. 3 mins

    Add garlic and cook for another 2-3 minutes.

  5. 15 mins

    Add paprika and red pepper flake and stir. Then add tomatoes and another 1/4 tsp sea salt and stir. Simmer for 10-12 minutes, reducing heat if it bubbles too vigorously.

  6. Taste sauce and adjust seasonings accordingly – I added a pinch of black pepper and a touch more salt.

  7. 10 mins

    Divide the sauce evenly between two shallow baking dishes (I used oven-safe bowls) and top with 1-2 eggs each.

  8. 10 mins

    Cook for 8-10 minutes or until desired doneness. The whites should be cooked through but the yolk still soft.

  9. Top with fresh herbs and cheese and serve with toast. Store any leftover sauce for future use.

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