Golden Lentil & Spinach Stew

  • Yield:4 Servings
  • Time:
    32 mins show details

Ingredients

  • 2 teaspoons
    Olive Oil
  • ½
    Yellow Onion, Diced
  • 2
    Carrots, Diced
  • 1
    Celery Stalk, Diced
  • 4
    Garlic Cloves, Minced
  • 2 teaspoons
    Ground Cumin
  • 1 teaspoon
    Ground Turmeric
  • 1 teaspoon
    Dried Thyme
  • ½ teaspoon
    Sea Salt
  • ¼ teaspoon
    Black Pepper
  • 1 cup
    Brown Lentils
  • 4 cups
    Vegetable Broth
  • 8 ounces
    Baby Spinach
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Equipment

  • Instant Pot

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Preparation

  1. 8 mins

    Hit the “Saute” button on Instant Pot and heat the oil. Add the onions, carrots, and celery. Saute, stirring occasionally, until tender, about 5 minutes.

  2. 2 mins

    Add the garlic, cumin, turmeric, thyme, 1 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring constantly, for one minute. Add the lentils and pour in the broth. Stir.

  3. 20 mins

    Place the lid on the Instant Pot and make sure the release valve is in the “sealing” position. Select "Pressure Cook" and set the timer at 12 minutes.

  4. 2 mins

    Release the valve immediately then remove the lid of the Instant Pot. Stir in the spinach. Taste and add additional salt and pepper if desired. Serve.

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