Chicken and Barley Soup

by kyle
  • Yield:4 servings
  • Time:
    30 mins show details

Recipe originally posted at foodnetwork.com/recipes/f...

Modified to add more spice (poblano pepper & cayenne pepper)

Ingredients

  • 3 tablespoons
    extra-virgin olive oil
  • 2
    carrots, cut into 1/2-inch pieces
  • 2
    stalks celery, cut into 1/2-inch pieces
  • 1
    large leek (white and light green parts only), thinly sliced and rinsed
  • ½
    small head Savoy cabbage, chopped
  • 2 teaspoons
    paprika, plus more for topping
  • Kosher salt and freshly ground pepper
  • 4 cups
    low-sodium chicken broth
  • 2½ cups
    chopped rotisserie chicken, skin discarded
  • ½ cup
    quick-cooking barley
  • ¼ cup
    sour cream
  • 2 tablespoons
    chopped fresh dill
  • 1 pinch
    cayenne pepper
  • 1
    poblano pepper
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Preparation

  1. 30 mins

    Heat the olive oil in a medium Dutch oven over medium heat. Add the carrots, celery and leek and cook, stirring occasionally, until the leek softens, 3 to 4 minutes. Add the cabbage, paprika,

  2. 1/2 teaspoon salt and a few grinds of pepper and stir to coat. Increase the heat to medium high and cook, stirring often, until the cabbage is wilted and the vegetables start browning, 4 to 5 minutes.

  3. Add 2 cups water, the chicken broth and chopped chicken to the pot; bring to a simmer. Add the barley, cover and simmer until tender, about 10 minutes; season with salt and pepper.

  4. Divide the soup among bowls. Top with the sour cream, dill and more paprika.

Notes

390 Calories per serving

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