Trim 1 inch off the end of the gai lan stalks at an angle and discard.
Bring large pot of water (or wok preferably) to a boil then add sea salt, sesame oil & gai lan stalks. Cook for 3 - 5 minutes, depending on preference. Remove gai lan using tongs and place on a plate
Combine soy sauce & mushroom sauce. Drain excess liquid from plate then pour sauce over the gai lan and serve.
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