Pan-Fried Fish with Lime Basil Beurre Blanc

  • Yield:4 servings
  • Time:
    3 mins, 45 secs show details

Ingredients

  • For the Fish
  • 4
    white fish fillets, cod or haddock preferred, about 150g each
  • salt
  • black pepper, freshly ground
  • 1 teaspoon
    sugar
  • 1 teaspoon
    paprika
  • 2 tablespoons
    olive oil
  • 2 tablespoons
    butter, unsalted
  • For the Beurre Blanc
  • 3 tablespoons
    lime juice, fresh
  • ¼ cup
    white wine, dry
  • garlic, minced
  • 2
    shallots, minced
  • 2 tablespoons
    cream, heavy
  • 6 tablespoons
    butter, cold, unsalted, cut into pieces
  • 2 tablespoons
    fresh basil, chopped
  • For the Spinach
  • 300 grams
    fresh spinach, washed
  • garlic, sliced thin
  • 2 tablespoons
    butter
  • salt and pepper, to taste
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Equipment

  • wide pan
  • large sauté pan
  • non-stick skillet
  • whisk

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Preparation

  1. In a wide pan, combine lime juice, wine, minced garlic and shallots. Bring to a boil and reduce until only a quarter remains - the kitchen will smell sharp and bright.

  2. Transfer reduction to a bowl and stir in cream. Whisk in cold butter piece by piece until the sauce holds together like morning mist. Fold in basil and keep warm. (If the sauce breaks, whisk in a tablespoon of cold cream)

  3. 45 secs

    Heat a large pan over medium heat. Add butter and when half-melted, add sliced garlic. Cook stirring for 45 seconds until fragrant.

  4. Add spinach and season with salt and pepper. Stir with tongs until just wilted - it should still hold some structure. Set aside and keep warm.

  5. Season fish fillets with salt, pepper, sugar and paprika - the sugar helps with browning, something my amma taught me for all fish.

  6. Heat a large non-stick pan over high heat. Add oil and butter, swirling when the butter begins to foam.

  7. 3 mins

    Place fish in the pan and cook for 3-4 minutes per side, turning once. The fish is done when it flakes easily - better underdone than ruined.

  8. Place spinach on warmed plates, top with fish, and spoon beurre blanc over. Serve immediately while everything still holds its heat.

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